Homemade ACV

Apple Cider Vinegar (ACV) is a staple at my house. We use it for everything from medicine, to cooking, to health and beauty. It truly is indispensable. While I was making a medicinal ACV drink for my husband who was plagued by congestion, allergies, and sore throat, I noticed we were almost out of ACV! … Continue reading Homemade ACV

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Why Herbal Medicine?

If there's an adverse reaction to a medication, I probably have experienced it. When I was a junior in high school, I had been asked to sing as part of an ensemble for an Easter program at a local church. We had a limited number of rehearsals scheduled which meant I was expected to be … Continue reading Why Herbal Medicine?

The Former Lifestyle

My adventure down the road to holistic health began with a lot of poor habits, emotional stress, and physical strain. My husband enlisted in the United States Marine Corps in 2010, 6 months after we were married. Our first anniversary was spent apart while he was at MCRD San Diego. So many different emotions were … Continue reading The Former Lifestyle