I've been making my own sunscreen for years. It started when my oldest son was a baby- he had unthinkably sensitive skin. Every commercial baby soap, lotion, diaper, even diaper rash ointment gave him a rash! As a result, I was forced into finding acceptible chemical free alternatives. Now what do I mean by chemical? … Continue reading Homemade Sunscreen
The body is not just the meat suit we walk around in. We're physical, mental, and eternal spiritual beings. Our Creator knit us together in a complex combination of systems that are interdependent on one another to function. If you don't believe me, try having a sore pinkie toe; that seemingly insignificant appendage can entirely … Continue reading MTHFR, Adrenal Fatigue, and Postpartum Anxiety
It hit me the 3rd day postpartum that I actually love being in the kitchen barefoot (I've never liked socks and shoes) pregnancy and hot spills on my toes notwithstanding. I was standing there prepping dinner thinking, "This is my element; I'm in my happy place." Cooking delicious food for my family is actually helping … Continue reading In the Kitchen: My Postpartum Recovery Process
I've just sort of accepted the fact that my physical body is temporary. My body is broken and I struggle with chronic health issues stemming from autoimmunity triggered by prescription medications and birth control usage. God has redeemed many of the issues I faced in my initial confrontation with sickness 5 years ago, one of … Continue reading What Keeps me Going
I'm always overwhelmed by the sheer volume of oils I think I need to take with me when I travel. Honestly, do I really need a dozen bottles of oil? Truthfully, probably not, so long as I take the big 4 (Tea Tree, Lavender, Lemon, and Peppermint). But let's face it, I like to be … Continue reading Sewing Project: Essential Oil Travel Holder
Welp, it happened. My first bee sting! Not the first ever in my life, just the first from my own bees. My husband and I were out at the hive yesterday evening trying to rectify the free-form comb situation that had developed. We added more frames to give them some space as they've already begun … Continue reading Holistic Bee Sting Care and Treatment
Holy over diagnosis, Batman! Every newborn has reflux? False. *DISCLAIMER* I speak only from my own experience, I am not attempting to solicit medical advice. Always consult a physician with your concerns regarding your baby's health. As a mom, nothing is more disturbing to see than your newborn projectile spitting up what appears to be … Continue reading Reflux
Apple Cider Vinegar (ACV) is a staple at my house. We use it for everything from medicine, to cooking, to health and beauty. It truly is indispensable. While I was making a medicinal ACV drink for my husband who was plagued by congestion, allergies, and sore throat, I noticed we were almost out of ACV! … Continue reading Homemade ACV
I'm a huge fan of herbal medicine. I believe that God endowed creation with everything we would need in order to heal sickness, eat healthily, and thrive as His children with all of that joy and gratitude rolling up to him as praise and worship. It's no secret to those who know me that I … Continue reading Tinctures
No, it's not text shorthand for a swear word... MTHFR stands for methylenetetrahydrofolate reductase. Wonderful! But what is it? It's a gene, more specifically a genetic mutation. And I have it! MTHFR gene is responsible for the methylation or processing of amino acids (component parts of proteins) within the body. Specifically, it is responsible for … Continue reading MTHFR
Wholly Holy Living 
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